THE KIRKWOOD SPRINT TRIATHLON REGISTRATION IS NOW OPEN!
Last year it filled up insanely fast, so get on it if you'd like to participate!
SUNDAY, JULY 29th at 7:30 AM!
Believe you, me- if I can shuffle up the hill and cross the finish line on two feet (as opposed to all fours), so can EACH OF YOU! :) You know me and endurance events- total tortuga.
BUT, I am registered (gotta do the things we think we can't do, right?!) and so is the Husband (who can't swim but will still smoke me by 20 minutes due to his speed on the bike and the run... what the heck?!)
MERIELLE (WHEELS) and PRETZEL PETE (PETER N.) ARE RALLYING THE TROOPS AND ORGANIZING US FOR THIS EVENT!
They will be planning some swim, bike, run practices to prep us for the BIG DAY!
We had close to 30 participate last year if I'm remembering correctly. From what we've always heard (I'm not so up on the triathlon circuit- no explanation needed there!), it's one of the most friendly, well-run, high-energy events!
TdK (our very own Kathy Waldemer) STARTED this event 10 years ago- it was her seed of an idea, and look how much it has grown! She rocks.
Kathy and Tim Conway turned it over to Big Shark this year, but no big changes to the "recipe," Tim says!
Let's hope for less of a heat wave this year! We'll have a board at the gym so that we can get a handle on how many CFKWoodians will be participating, so throw your name up there once you've registered.
Stay tuned come spring for more info from Merielle & Peter, too!
I Heart Chipotle:
By 2606, the US Diet Will be 100% Sugar- Whole Health Source
Thanks to Peanut for sharing "212 Degrees" with us!
OPEN GYM THIS FRIDAY!
NEXT INTRO SERIES BEGINS ON MARCH 5th!
Kettlebell Snatches- Check out the "Lawnmower Pulls"!
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